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Helpful Resources

Updated: January 2025

The below resources provide information on treatment, support, and mental and physical health for middle schoolers, as well as additional resources for school projects.

Tips for Parents

Quick tips on getting started with talking to your middle schooler about alcohol.

Mental Health Emergencies

Many young people who drink also struggle with other substance use disorders and mental health issues, such as depression. Some toll-free help lines are:

988 Suicide & Crisis Lifeline(link is external)

Call or Text 988
For TTY Users: Use your preferred relay service or dial 711 then 988.

If you're thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Services are also available in Spanish(link is external).

SAMHSA's National Helpline(link is external)

Also known as the Treatment Referral Routing Service, this helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish(link is external).

1-800-662-HELP (4357)

TTY: 1-800-487-4889

Treatment and Support Resources

Are you a parent or caregiver who needs help for your middle schooler, or does your middle schooler need help coping with someone else’s drinking? Here are some organizations:

Al-Anon Family Groups

Contact: 1-888-4AL-ANON (25-2666)

Alcoholics Anonymous(link is external)

Supports individuals who want to stop drinking.

Contact: 212-870-3400 or Meeting Guide app(link is external) for iOS and Android smartphones

National Association for Children of Addiction(link is external)

Helps children who are hurt by a parent's alcohol use.

Contact: 301-468-0985

Partnership To End Addiction(link is external)

Helps families and caregivers in finding treatment options for teens and provides an overview of the Community Reinforcement and Family Training (CRAFT) approach to improving family dynamics.

Contact: https://drugfree.org/get-support/(link is external)

SMART Recovery(link is external)

Supports individuals who desire to gain independence from any type of addictive behavior.

Contact: 440-951-5357

Substance Abuse and Mental Health Services Administration

This substance use prevention campaign helps parents and caregivers start talking to their children early about the dangers of alcohol and other drugs.

Locate substance use treatment centers in your area.

Contact: 1-800-662-HELP (4375)

Healthy Mind and Body

National Institute of Mental Health: Teen Depression Fact Sheet(link is external)

This fact sheet describes symptoms of depression and how to get help.

Centers for Disease Control and Prevention: BAM! (Body and Mind)(link is external)

Designed for students 9–13 years old, BAM! gives students the information they need to make healthy lifestyle choices. The site also serves as an aid to teachers, providing them with interactive, educational, and fun activities that are linked to national education standards for science and health.

Alcohol and Drug Research Sites

Are you a parent or caregiver who is looking for more information, or is your middle schooler doing research for a school project? Check out these sites:

National Institute on Alcohol Abuse and Alcoholism (NIAAA)

NIAAA has information about alcohol use, alcohol use disorder, and treatment options.

National Institute on Drug Abuse (NIDA)

Substance Abuse and Mental Health Services Administration: Publications Store(link is external)

On this site, you’ll find free publications on many topics related to alcohol and drugs, mental health, prevention, treatment, and recovery.

Looking for U.S. government information and services?
Visit USA.gov(link is external)